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ANJEER
ANJEER
Regular price
Rs.1,000.00
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Rs.1,000.00
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Description
Anjeer, also known as figs, are rich in fiber, vitamins, minerals, and antioxidants, offering multiple health benefits including improved digestion, heart health, and blood sugar control.
Nutritional Profile
Anjeer is a nutrient-dense fruit that contains:
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Dietary fiber, which supports digestive health and promotes regular bowel movements
-
Vitamins such as vitamin A, K, and a range of B-complex vitamins
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Minerals including calcium, potassium, magnesium, and iron
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Antioxidants, particularly polyphenols, which help protect the body from oxidative stress
Key Health Benefits
1. Improves Digestive Health
The high fiber content in anjeer helps prevent constipation, promote healthy gut bacteria, and improve overall digestion. Consuming dried figs is especially beneficial as they are rich in natural laxatives.
The high fiber content in anjeer helps prevent constipation, promote healthy gut bacteria, and improve overall digestion. Consuming dried figs is especially beneficial as they are rich in natural laxatives.
2. Supports Heart Health
Anjeer may help lower blood pressure and maintain healthy cholesterol levels due to its potassium and soluble fiber content. Its antioxidants can reduce oxidative damage to blood vessels and improve overall cardiovascular health.
Anjeer may help lower blood pressure and maintain healthy cholesterol levels due to its potassium and soluble fiber content. Its antioxidants can reduce oxidative damage to blood vessels and improve overall cardiovascular health.
3. Aids in Blood Sugar Management
While figs contain natural sugars, the fiber content slows glucose absorption, which can help moderate blood sugar spikes. They are useful for people seeking controlled carbohydrate intake when consumed in moderation.
While figs contain natural sugars, the fiber content slows glucose absorption, which can help moderate blood sugar spikes. They are useful for people seeking controlled carbohydrate intake when consumed in moderation.
4. Strengthens Bones
Figs are a good source of calcium, magnesium, and phosphorus, which are essential for maintaining strong bones and reducing the risk of osteoporosis.
Figs are a good source of calcium, magnesium, and phosphorus, which are essential for maintaining strong bones and reducing the risk of osteoporosis.
5. Boosts Immunity and Skin Health
The vitamins and antioxidants present in figs support the immune system and may promote healthy, glowing skin by fighting free radicals and inflammation.
The vitamins and antioxidants present in figs support the immune system and may promote healthy, glowing skin by fighting free radicals and inflammation.
6. May Aid Weight Management
The dietary fiber in anjeer contributes to satiety, helping to reduce overall calorie intake and support healthy weight management.
The dietary fiber in anjeer contributes to satiety, helping to reduce overall calorie intake and support healthy weight management.
Shipping Information
Reviews
Description
Anjeer, also known as figs, are rich in fiber, vitamins, minerals, and antioxidants, offering multiple health benefits including improved digestion, heart health, and blood sugar control.
Nutritional Profile
Anjeer is a nutrient-dense fruit that contains:
-
Dietary fiber, which supports digestive health and promotes regular bowel movements
-
Vitamins such as vitamin A, K, and a range of B-complex vitamins
-
Minerals including calcium, potassium, magnesium, and iron
-
Antioxidants, particularly polyphenols, which help protect the body from oxidative stress
Key Health Benefits
1. Improves Digestive Health
The high fiber content in anjeer helps prevent constipation, promote healthy gut bacteria, and improve overall digestion. Consuming dried figs is especially beneficial as they are rich in natural laxatives.
The high fiber content in anjeer helps prevent constipation, promote healthy gut bacteria, and improve overall digestion. Consuming dried figs is especially beneficial as they are rich in natural laxatives.
2. Supports Heart Health
Anjeer may help lower blood pressure and maintain healthy cholesterol levels due to its potassium and soluble fiber content. Its antioxidants can reduce oxidative damage to blood vessels and improve overall cardiovascular health.
Anjeer may help lower blood pressure and maintain healthy cholesterol levels due to its potassium and soluble fiber content. Its antioxidants can reduce oxidative damage to blood vessels and improve overall cardiovascular health.
3. Aids in Blood Sugar Management
While figs contain natural sugars, the fiber content slows glucose absorption, which can help moderate blood sugar spikes. They are useful for people seeking controlled carbohydrate intake when consumed in moderation.
While figs contain natural sugars, the fiber content slows glucose absorption, which can help moderate blood sugar spikes. They are useful for people seeking controlled carbohydrate intake when consumed in moderation.
4. Strengthens Bones
Figs are a good source of calcium, magnesium, and phosphorus, which are essential for maintaining strong bones and reducing the risk of osteoporosis.
Figs are a good source of calcium, magnesium, and phosphorus, which are essential for maintaining strong bones and reducing the risk of osteoporosis.
5. Boosts Immunity and Skin Health
The vitamins and antioxidants present in figs support the immune system and may promote healthy, glowing skin by fighting free radicals and inflammation.
The vitamins and antioxidants present in figs support the immune system and may promote healthy, glowing skin by fighting free radicals and inflammation.
6. May Aid Weight Management
The dietary fiber in anjeer contributes to satiety, helping to reduce overall calorie intake and support healthy weight management.
The dietary fiber in anjeer contributes to satiety, helping to reduce overall calorie intake and support healthy weight management.